Dear all,
Last Friday our Classes and Events committee were busy over at MDIY sorting out ‘what happens next’. We all agreed that day by day we would share inspiration! Our wonderful and inspirational teacher Jeanne Maslen, who many of you know or will have heard of through your teacher, developed a 7 day practice. The practice has the most wonderful drawings by her daughter Carol Maslen. So here’s day 1.

Read the notes and practice the postures thinking of your teacher and remembering how your teacher has helped you in these postures. Our teaching point this week is, press and spread your feet.

Click on the picture to make it bigger and then go back to the previous page.